Deer Lake Lodge and Spa Hosts Farm-to-Table and Yoga Weekend
Deer Lake Lodge and Spa will offer a weekend of farm-to-table and raw food-themed classes in conjunction with yoga sessions on August 24-27, 2017. The weekend events will include special raw food classes and demonstrations led by April Ree, Deer Lake Lodge's executive chef, and Zachary Nasar, an in-house chef. During the weekend, guests will learn how to incorporate raw foods in their daily diet, how to source local organic foods, and how it can quickly improve their journey to better health. In addition to raw food meals, guests staying for the weekend will also get to kick start their mornings with slow flow and restorative yoga sessions. Melissa Smith will lead the class in a sustainable slow flow practice where guests will learn to listen to their body through the marriage of breath and movement through postures with grace and strength. The sessions will intertwine mantra, pranayama, mindful vinyasa flow, and finish with restorative yoga postures that are long held and prop supported to bring ease and peace to the body and mind. Guests will also have the opportunity to delve deeper in restorative yoga sessions with private sessions. For more information about Deer Lake Lodge's Farm-to-Table and Yoga Weekend or to make a reservation, call 936-647-1383, email email@example.com or register online at www.deerlakelodge.com. COST: Thursday - Sunday: $1,350 Day Pass: $150 Private sessions with Melissa: $100 per hour Morning sessions, drop in rate: $25 per class About Deer Lake Lodge and Spa Deer Lake Lodge and Spa is an exclusive health resort that promotes enhanced living through holistic cleansing and other therapeutic practices in a relaxing, secluded environment. As the only spa in the Southeast to offer all four services of solely liquids, colonics, body works and energy works, Deer Lake Lodge and Spa aspires to improve guests' health in an environment where they can enjoy a multi-faceted cleansing program in a rustic-chic resort atmosphere. Located on a 50-acre rustic-chic oasis, only 40 minutes from central Houston and 15 minutes from The Woodlands, the green-constructed health haven is a country mile away from stress. To make advance accommodations for a weekend getaway, and for pricing options, email firstname.lastname@example.org.